Your mind won’t slow down?

ANOVIA helps calm mental noise with guided breathing and private journaling.

A quiet space when your mind feels loud

  • • Guided breathing that helps calm your nervous system

  • • Private journaling with no accounts or tracking

  • • Built for overthinking, stress, and mental overload

Built for moments like this:

  • When you’re exhausted but can’t sleep

  • When your brain keeps replaying everything

  • When you need calm — not more scrolling

Privacy

Last updated: January 13, 2026

ANOVIA does not require accounts or logins.We do not collect names, email addresses, phone numbers, or other personally identifiable information.We do not track users across apps or websites, and we do not sell or share user data.To improve app performance and user experience, ANOVIA may collect limited, anonymized usage data, such as app interactions and feature usage. This data cannot be used to identify you personally.All journal entries and personal preferences are stored locally on your device and never leave it unless you choose to export them.Deleting the app removes all locally stored data.If you have questions about privacy, you may contact us via the email listed below.

Terms

ANOVIA is provided for personal reflection and emotional awareness only. It is not intended to provide medical, psychological, or therapeutic advice.All content you create remains yours.The app is provided “as is” without warranties of any kind.By using ANOVIA, you agree to these terms.

Contact

Questions, feedback, or support — reach us here:

© 2025 ANOVIA
Privacy Policy · Terms